Hey there,
A friend asked for a Buffalo Chicken reciper today so I figured I would share with all of you.  Super easy and yummy!  Also spicy food REVS your metabolism!


It is so simple…put the following ingredients in crock pot and cook for 6 hours! Shred the chicken with a fork and stir…YUM!!!

5-6 chicken breasts
2 cups franks red hot sauce (more if chicken is not covered)
1/4 cup low fat ranch dressing

~Eat well and Keep moving~

xoxo jenn