So you think you don't need to workout because it's snowing? Um NO! Try this HIIT circuit you can do anywhere....Then GO Sledding!
Do all 4 exercises as a set and repeat 4 x
High Skips 30 secs
Butt Kickers 30 secs
Rapid Squats 30 secs (how many did you get? Beat it each set! )
Jump n Jacks 30 secs
Rest 1 minute repeat 3 more times!
LOVING the SNOW! I can't wait to go sledding and build snowmen!
~Eat well and Keep moving~
xoxo jenn
No comments:
Post a Comment