On the road Workout!
5 minute warm up- jog in place!
30 seconds of jumping
jacks
5 pushups
25 seconds of jumping
jacks
5 pushups
15 seconds of jumping jacks
3 pushups
10 seconds of jumping jacks
3 pushups
5 seconds of jumping jacks
1 pushup
5 seconds of jumping jacks again
1 pushup
REST for one minute..
try it again for a hopeful set of 3!!
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