We were so lucky to have such gorgeous weather today in New England.  It was warm and sunny so my daughter and I headed to the High School Track.
10 Sprints
10 Bleachers (up and down is 1)
60 seconds Mountain Climbers
60 Seconds Jumping Jacks
60 Second plank

Then lots of running jumping and cartwheeling with Kaelyn.

Remember exercise doesn't always have to be regimented.

~Eat well and Keep moving~

For dinner was Taco Salad.

ground turkey
chili powder
cumin
salsa
onions
lettuce
tomato
low fat cheese
sour cream......

YUM!

Hope everyone had a fabulous Thanksgiving!  Who is ready to Detox?!  I just ordered my Isagenix 9 day Cleanse.  I LOVE that pak!  Even my daughter loves the products.  She is eating her Chocolate Peanut Protein bar for dinner tonight.
It has been a little chilly to get out an exercise for my taste but I bundled up today and went for a great bike ride with my daughter.  We also made some Paleo Cookies.
The Holidays do not have to be a healthy lifestyle disaster!  Stick with me and we will all get through it together with some yummy HEALTHY recipes and some time saving butt kicking workouts!
 ~eat well and keep moving~
xoxo jenn