Sunday, November 30, 2014

We were so lucky to have such gorgeous weather today in New England.  It was warm and sunny so my daughter and I headed to the High School Track.
10 Sprints
10 Bleachers (up and down is 1)
60 seconds Mountain Climbers
60 Seconds Jumping Jacks
60 Second plank

Then lots of running jumping and cartwheeling with Kaelyn.

Remember exercise doesn't always have to be regimented.

~Eat well and Keep moving~

For dinner was Taco Salad.

ground turkey
chili powder
cumin
salsa
onions
lettuce
tomato
low fat cheese
sour cream......

YUM!

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