Today was my first cleanse day. I'm not going to lie there were parts of the day that is was difficult...the homemade cookies at the office.... But I stuck with my plan drank my 4 cleanses, ate my Isa Snacks and took my natural accelerator. I also drank TONS of water. As the day went on it definitely got easier.
I did my normal weight lifting workout this morning and tonight was kickboxing. I have a huge amount of energy which is awesome!
My abs feel super tight and I can't wait to see the results in the morning. Tomorrow is my second cleanse day then its back to normal after that.
In case you guys didn't notice I have NOT been in the bathroom all day. This isn't a colon cleanse. It works on the stubborn visceral fat around our organs and the heavy metals we ingest in our daily lives.
I will check back tomorrow night and let you know how I'm feeling!
~eat well and keep moving~
xoxo jenn
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