Monday, January 21, 2013

Food is prepped for the week and I am going to rock it!  Buffalo chicken, Mahi Mahi, and I have Chicken and sweet potato stew in the Crock Pot right now for the SNOW STORM!
This recipe is super easy, healthy and delicious....
Here ya go hope you enjoy

INGREDIENTS
6 boneless chicken breasts
2 pounds sweet potatoes, peeled and cut into spears
1/2 pound white button mushrooms, thinly sliced
6 large shallots, peeled and halved
4 cloves garlic, peeled
1 cup dry white wine
2 teaspoons chopped fresh rosemary, or 1/2 teaspoon dried rosemary, crushed
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 1/2 tablespoons white-wine vinegar
PREPARATION
Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a crock pot, stir to combine. Put the lid on and cook on low until the potatoes are tender, about 5 hours….before serving stir in vinegar.
Thanks to Jen at NV personal Fitness for sharing!
~Eat well and Keep moving~
xoxo jenn

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