Thursday, February 14, 2013


Happy Valentine's Day. This day is about LOVE. It doesn't have to be about someone else. Love yourself! If you don't love yourself no one else will. Love yourself by eating well and exercising. Do not punish your body with junk food and a sedentary lifestyle. You body wants to move and feel good. Give this gift to yourself.
Yummy Valentine's Day Recipe
Chocolate Custard
2 scoops Isalean Chocolate
handful of ice
4 oz water
2 isadelights
Mix all ingredients in blender poor in cup refrigerate and enjoy

~eat well and Keep moving~

xoxo jenn

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