Friday, February 8, 2013


So you think you don't need to workout because it's snowing? Um NO! Try this HIIT circuit you can do anywhere....Then GO Sledding!
Do all 4 exercises as a set and repeat 4 x
High Skips 30 secs
Butt Kickers 30 secs
Rapid Squats 30 secs (how many did you get? Beat it each set! )
Jump n Jacks 30 secs
Rest 1 minute repeat 3 more times!

LOVING the SNOW!  I can't wait to go sledding and build snowmen!

~Eat well and Keep moving~  

xoxo jenn

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