Nutrition!  So complicated and 90% of our battle with health and wellness.  Did you know 70% of disease is caused by what we eat?  It has taken me a very long time but I finally have a healthy LIFESTYLE plan that works for me.  I believe in whole food, all natural nutrition. Being a certified sports nutrition specialist  I try and steer clear of processed foods. Have you ever seen anyone spraying crop fields?  They wear masks because the chemicals will kill you if you breath them in.....but we eat them?!  Organic is so important!
 My lifestyle isn't always convenient which is why I LOVE Isagenix.  Its whole food supplementation in convenient packaging!   No matter what lifestyle plan you chose make sure your getting all your nutrients, your satisfied and you fell fabulous!
If your interested in learning more about Isagenix check out the website www.jgallant1.isagenix.com

 ~Eat well and keep moving~

xoxo jenn